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Get Rid of Your Dead Cells in the Sauna
Known as traditional Finnish bath, sauna is what you need after a busy work day, providing you with a peaceful place for relaxation. In addition to opening the pores on the skin and removing dead cells, sauna helps the body relax with humid air. In general, the working principle of sauna is discharging toxic substances from the body with humidified air-induced perspiration. The saunas are designed to be small wood-lined rooms that feature benches with levels as seating. The purpose of using wood is to not compromise on comfort with rising heat.
The regular use of sauna ensures that the pores on the body open up through perspiration and that the skin is cleared of dead cells, with an extremely smooth and rejuvenated look. Sauna accelerates and regulates blood circulation, and especially increases blood proteins and the oxygen saturation, feeding more oxygen to cells. The relaxing and calming effect of sauna also has a positive effect on the nervous system as it eliminates the negative effects such as fatigue and stress. Increasing the production of antibodies strengthens the immune system and makes us extremely resistant to external factors.